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May 2020

Moderate – Risk Phase Class Transition

2020-06-28T15:31:07-06:00Categories: Omega News, Springville|

Thank you for your continued support and flexibility during this pandemic! We are happy that the state of Utah is moving forward and is now at the "Moderate Risk" stage. We will be working safely and responsibly to re-introduce small, in-person classes at the studio. In order to keep small classes, the class length will have to remain shorter, approx. 30min in-person, so we can keep a good rotation. Starting Monday, May 11th, Omega Springville will begin offering small classes in the studio and keeping to the state-wide guidelines of gatherings of 20 people or less.  More information is to [...]

March 2020

Omega Online Classes Start Monday, March 23

2020-03-28T13:06:16-06:00Categories: Omega News, Springville|

We are temporarily changing our in-person classes to at-home online classes. A black belt will be assigned to your rank and will host your class (via Zoom Meetings). Please check your email for instructions and the schedule for your class(es). We are excited to be able to quickly transition to virtual classes during the Coronavirus crisis and we sincerely appreciate your continued flexibility and love during this time. At this point, we expect to hold online classes until otherwise recommended by our state leaders. Currently that recommendation runs through April 13 at midnight. This may be extended until school resume [...]

COVID-19 State Recommendations and Omega Schedules

2020-03-13T09:08:28-06:00Categories: Omega News, Springville|

Dear Omega parents and students, In response to the COVID-19 efforts state-wide, we will be making some temporary modifications to our regular class schedule to create smaller class sizes.  We are and will continue to follow the recommendations of the Utah County Health Department, Nebo School District, and the Utah State Governor. Yesterday, Governor Herbert released some recommendations regarding large gatherings: “Limit mass gatherings to less than 100, including church meetings, concerts, and conferences. This does not apply to schools or businesses.” “Those over the age of 60 and those with compromised immune systems should avoid gatherings of more than 20 [...]

Free Katana (Sword) Seminar Tuesday night

2020-06-28T15:34:10-06:00Categories: Omega News, Springville|

FOR THOSE WHO ARE BLUE BELT AND ABOVE:   FREE Katana (Sword) seminar for everyone who is interested in learning more about the Katana and bokken.  The seminar will begin at 7:15 and go to 8:30 PM tomorrow night (Tuesday) at the Springville studio.  We will end High Belt class a little early and those who want to stay for the seminar are welcome to stay.     Even if the sword is not your specialty weapon, you are more than welcome to come and participate and learn from an amazing sword maker and practitioner (Sabumnim Bill Wright from the [...]

February 2020

Women’s Self Defense Seminar February 2020

2020-03-02T23:23:03-07:00Categories: Omega News, Springville|Tags: , |

Many of you have asked when the next Alpha Women's Self Defense session will be.  We are offering a beginner 4 week course this month in February.  The classes will be held from 7:30 - 8:30 PM each Thursday in February.     This class is for any and all women from ages 13 and up to adult.  The price is $100 for the 4 sessions.  There is a $10 discount for additional family members that attend together.     If you are interested in attending, then please call at (801) 318-6264.  

December 2019

New Omega Tai Chi Program

2019-12-11T13:09:36-07:00Categories: Omega News, Springville|Tags: |

Dear Students, Parents, and Tai Chi Enthusiasts in Utah County, We are happy to announce the addition of Tai Chi/ Qigong to our Springville studio! Tai Chi/Qigong combine slow, deliberate movements, meditation and breathing exercises. It is non-competitive and non-violent. These low impact moving meditations include standing and balancing. Although qigong and tai chi are excellent fitness activities for beginners and people with health conditions, elite athletes also benefit from doing the slow movements, because they provide mental and spiritual balance to the physical body and a deeper understanding of the mental mechanics of movement and combat. These practices can [...]

October 2019

Competition Team Training – Coach Jared Reed

2019-10-23T21:54:14-06:00Categories: Omega News, Springville|Tags: , , , |

Dear Students, Parents, and Taekwondo Enthusiasts in Utah County, I want to introduce you to Coach Jared Reed, who will be the head coach and instructor in charge of Omega's new Competition Team. Here are a few of his qualifying credentials: Competed on the U.S National TKD Team Competed on the U.S National Collegiate TKD Team Male Athlete of the Year – NCTA 2015 International, National and State TKD Championship titles Level 1 USA Taekwondo Coach Region 2 USA Taekwondo Head Coach Developed athletes to represent on the U.S National Team and the Colombian National Team For more about Jared [...]

September 2019

FREE Tai Chi Classes Sept-Dec 2019!

2019-10-23T21:55:38-06:00Categories: Omega News, Springville|Tags: |

This Thursday, September 26th, we will be offering a FREE Tai Chi class in the upstairs studio from 7:00 - 8:00 PM.  This class will be taught by our very own Sabumnim Jenifer Pullman For the past year she has been certifying as an amazing Tai Chi instructor and is now ready to teach her own class.  So, for the next 4 months she will be offering a free class each month from Sept - Dec (days and times for future classes will be announced). Please come and support this new program that will be offered. Also this Tai Chi [...]

August 2019

Shine On Tournament Registration is Open

2019-08-23T18:05:24-06:00Categories: Omega News, Springville|Tags: , , , , , , , |

Dear Students, On behalf of the Omega Tao Federation, we would like to invite you to attend our 5th Annual Shine On For Shihan Tournament! This tournament was created in honor of our late Omega Utah President, Shihan Jan Davis who passed away due to breast cancer. We are proud to fulfill her dream to host a tournament in Utah County that adheres to the utmost tournament values of: safety, sportsmanship, comraderie amongst martial art schools, good competition, and overall FUN! In conjunction with Breast Cancer Awareness Month - we invite martial artist of all ranks and ages to come [...]

July 2019

2019 Black Belt Week

2019-07-08T15:07:31-06:00Categories: Omega News, Springville|Tags: , |

Black Belt Week Testing Schedule: JULY 8 - 13, 2019 @ Springville Dojang MONDAY (6 - 7:30 PM) - Meet the Candidates Night (Demos and Original Forms) TUESDAY  (5 – 8 PM) - Last Black Belt Candidate practice night WEDNESDAY (6 - 8 PM) - Notebooks and Table Questions (Last practice for Black Belt candidates). THURSDAY (4 - 5:30 PM) - Self Defense Seminar with our Grand Master, Hanshi Pano Perdaris (All Omega students and their families are invited to attend. It is more of a lecture type seminar, so there is no need to wear your uniforms. The cost [...]

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